While on vacation the last couple of weeks, icecream and milkyways were consumed everyday. During that time, I did not have one night of insomnia nor overwhelming fatigue or horrible pain. I ate more food, indulging in shrimp, lobster, pastries everyday and managed to lose 3 lbs. The weather was perfect... 75-80 each day, and I felt great, nearly "normal."
I am truly grateful for times like this...it is funny how easy it is to take our health for granted until we stop feeling "normal."
A new week, a beginning
Hugs, Robin