Have you noticed/after bm

Hi Everyone,

I hope this isn't too inappropriate but I was wondering if I'm just strange or if this is normal, when I have a good bm I feel better for hours afterwards.

If I'm somewhat constipated I don't feel as good. I'm glad my being constipated doesn't happen very often thanks to my special diet.

Thanks!

You're right, Debbie.

I guess what I was trying to say is even after having a normal bm which I usually have with no constipation problems, my fibromyalgia issues are somewhat better.

Is this normal?