I have to admit I have been doing to much and pushung my body too hard.
The last week has been a busy one and I seem to be on the go the whole time between doing my volenteering at the Wood Works Museum and the Care services I just have not been able to stop getting up early to wash and do a bit of house work then getting home late at night.
Now I am paying I am too sore to move and too tired to sleep.
How can you be too tired to sleep but I am just moving takes more energy then I have and I am out again and instead of going home and hour early it looks like we will be going home a hour later then normal.
Some how I have to get everyone to understand I need a lot of me time in the next few weeks so I do not go into a flare.
My MIL is the worst we had her out shopping for 10 yes 10 hours on Thursday some how we need to get someone else from the family to take on running after her.
Sorry I just needed to vent.
Kathy
FMS,CFS.IBS,Migraine,menapause