Hello AK Angel,
It got better through the years, but I do have IBS
It acts up if I eat spicy or greasy food. For years after my gallbladder was removed, I would have explosive diarrhea 15-30 minutes after eating......and severe cramping! I hated to eat out, because I couldn't make it home before an attack. Sweating, and almost in tears for about
20 or 30 minutes before I could fully be finished.
I would love to hear what has helped you! I do better when I eat right, ut the veges an legumes still bloat me. Lol