Posted 9/13/2012 1:15 AM (GMT 0)
This morning, I awoke in a flare. I'm in a hotel room, the bathroom maybe 20 feet away, and bareley made it to the bathroom and back. I got back in bed, rested a few hours, nothing helped then I remembered your lovely posts about the stretching I should do while on greyhound, so I did some gentle stretches for awhile, and found that it "warmed up" my body and helped a lot. Thank you all.