http://tipnut.com/quick-easy-homemade-ice-packs/Just thought I would share this.
I'm going to try the one with the rubbing alcohol. I like that it can be molded to different shapes, and I think it might work well with my feet--as long as I don't freeze them LOL!
(Note the link on the bottom for making microwave heating pads.)
Post Edited (Luvzminis) : 9/25/2012 2:51:03 PM (GMT-6)