Hi, DixieDarlin, and welcome! Yep! Fibro pain moves around and some days are better than other dayswhen it comes to pain because it waxes and wanes. As others have suggested, do read Fibro 101...the first thread on the forum. Good starting links for you are called Symptoms and A Thorough Explanation of Fibromyalgia. All the links are good and you will learn a lot there. I've had fibro for nearly 26 years and am still learning new things!
I honestly cannot believe some of the doctors out there. Obviously your doctor has never suffered from chronic pain before. You have no idea how much I wish doctors spent one week in our shoes. That's the only way they could really understand what we are going through. I can't believe your doctor is holding out pain medication like a carrot to make a rabbit run! I'm speechless. I have lost 85 pounds since having fibro and I still have chronic pain. It does help some but it certainly doesn't make it so you don't need help with medication. GRRRRR
I developed excessive pain last year and found out I had an arthritic problem with my back. I was put on Vicodin and it didn't help at all. I was then put on Tramado and that didn't help either. I find more alternative things and changing my lifestyle some has helped me the most...along with keeping a positive outlook on life. There is a wonderful link in Fibro 101 about maintaining a positive attitude and that really helps a lot.
I honestly don't think your doctor understands fibro. I can't believe he said your sleep schedule is "insane"! That's one of the hallmarks of fibro...sleep difficulties. Many here have had sleep studies, have sleep apnea and need CPAP machines. I don't. I put myself on a sleep schedule. I go to bed and get up about the same time every day. No sleeping in on the weekends. I give myself 8-9 hours in bed. I used to wake up every couple of hours during the night because of pain but now, since I started a muscle relaxer, I only wake up once a night. That really is a blessing. I also do something that you are told not to do.....go to sleep with the TV on. It puts me to sleep within 15 minutes so why stop? I turn it off when I get up in the middle of the night to use the bathroom. If you are married, put the closed caption on and turn down the volume. It shouldn't bother him. By the way, I don't nap. If I did, I would be up all night. I will have what they call a cat nap or a power nap sometimes when I just can't keep my eyes open. They last 10-20 minutes and I'm usually sitting up!
I do know that if I were you I would be seriously looking for another doctor. Many here use a board certified rheumatologist. You still have to make sure they treat fibro patients because there still are doctors out there that think this is all in our heads. But the rheumatologist can help with fibro AND your arthritis. One doc for two illnesses! I have a rheumy and a board certified Internist that help me.
I don't use the medications they usually prescribe for fibro. I use malic acid/magnesium supplements, vitamin D3 supplements, ibuprofen with food, and Tylenol. There are links about the supplements and how they work in the body in Fibro 101. The only prescription I use that helps with fibro and rheumatoid arthritis pain is a muscle relaxer called Robaxin. This has helped me significantly.
I do keep moving. Sitting or laying too much will make you stiff as a board and have more pain. I do gentle exercises every day. I do walk every day as a gentle exercise and I swim in the warmer weather. Both of these are very good. I also pace myself when doing things. Everything does get done but in a different time frame. I do a lot of planning ahead and setting reachable goals for each day. I don't try to clean my entire home and go shopping. I think you know what I mean.
I'm looking forward to getting to know you better. Don't hesitate to ask questions because we are here to help you. Hope to hear more from you soon.
Sherrine