Why exercise hurts us so much

Jasmine Grace

Veteran Member

Joined : Jun 2013

Posts : 815

Posted 7/24/2013 5:05 AM (GMT 0)

I found this interesting study which explains why we end up in pain after doing exercise, instead of feeling invigorated like a healthy person would.
http://www.fmnetnews.com/latest-news/keeping-your-body-aches-under-control

Acheybody

Veteran Member

Joined : Nov 2008

Posts : 6036

Posted 7/24/2013 6:11 AM (GMT 0)

Very interesting. I'm reading this after dealing with my puppy straining on a leash today, where I had to use my full strength to hold her back (which I try to never do)- ugh...who knew the little thing was so strong?!?!

This makes a lot of sense, though, doesn't it? I always feel so much better when I know why something is making me feel so awful. Thanks for posting this, Jasmine.

Debbie

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