Diet and Food Discussions

Rickrick posted this. I'm putting this here in the correct thread.

Sherrine


can't wait to stir fry
sour Mellon, sugar regulating.
roasted buckweet for magnesium
mushrooms protein
rice
cummin
with some squid and nz green mucles anti inflammatory and joints.
mixed greens for fibre and vitamins
topped with sardines an tomato for protein.

just need glass or stone frypan.

Just to chime in with my 5 cents worth: no matter what the Drs/studies say, if I don't eat clean, stay away from processed foods, additives, preservatives, artificial sweeteners etc, I suffer. So, I listen to my body. Also, yoga helps.
OK, maybe that was 10 cents worth. ;-)

Peach Angel posted this.

http://www.thecandidadiet.com/an-introduction-to-candida/
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Sherrine

@rianna just posted this on the forum. I'm putting it in the right spot.

Recently the husband and I have decided to have a baby and I had already been researching on and off for both conditions. So now that it's time to get my health really in check and a way better diet than I have been with, I'm curious if anyone has suggestions on nutrition that's friendly to both. I tried the miracle diet and it affected my work. So when I started reading about preconception diets, it made me frustrated. Spinach, romaine hearts, etc. don't agree with me, but they folic acid. Then peanuts don't agree with me, but they provide protein. I'm picky as it is so I'm getting confused.

Sherrine

From Peach Angel about candida

One of its leading cause. If you want to know more about & be enlightened, you can read articles about it or google more of it.

Ciao!!

The alkaline diet has been very good to me. My belief is disease can only exit in an acidic body. Hippocrates said, "Let your food be your medicine and your medicine be your food". If we believe Hippocrates food is medicine for the body. Food is not the same today as it was in the past. The problem we have today is there are a lot of things pretending to be food. I try and stay away from the GMO's. Also limit the process foods. When you read the labels on the box these are chemicals and not food. I remember when I was a kid the bread would get moldy if you kept it to long. The bread doesn't get moldy anymore. We put chemicals in the food to keep the bacteria from attacking it. The bacteria will not eat chemicals but we do. Health is the result of what we put in our bodies. If we put good things in our bodies we have health. When we put chemicals in our bodies we have disease. When we find the right diet it is possible to get our health back.

So sorry you have so many problems. I really had no choice as to what to do. My last trip to the emergency room they could not put a name on what I had so I was not offered any drugs to help. They first though I was having a stroke. Paid $2000 to the emergency room and no answer. My PCP told me it was just old age. He gave me some blood pressure medicine and told me to learn to live with it. I was so sick I wanted to die. When searching for the answer one of the first books I read was The "Makers Diet by Jordan S. Rubin". It is about a person struggle with healing his Crohn's disease and using the diet given to us by God. When God put Adam and Eve in the garden he instructed them to eat the fruits and vegetables bearing seeds. The purpose of eating is to give our bodies the vitamins and minerals it needs. I do not believe that one diet works for every one. Each of us must figure it out. Before I got so sick I was drinking 2 quarts of soda a day. My favorite food was ice cream and any other food which had lots of sugar. My favorite eating place was McDonald. Most of my meals were fast food. I was not getting the vitamins and minerals necessary for good health. I don't want to suggest that food is the only thing necessary for good health. We need proper sleep to give our bodies the time to repair itself. We need exercise to give us good blood flow. We need to avoid all toxins. We need prayer and meditation which will relieve the stress in our life. Hoping someday you will be able to find out your problem.

I cannot see a direct link between fibro and diet...but it only makes sense that a healthy diet would improve whatever health condition you have.

A lot of alternative medicine recommends what is called living food, grown naturally without lots of pesticides etc.. Organic fruits and veggies are much easier to come by these days. It does cost more.

I know when i am eating better , i just generally feel better. Soda is bad for everyone...coke can unclog a drain...can that be good for you?

Eat2bwell....you made dramatic changes in your eating.glad it helped you!!!!

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