Posted 1/18/2015 3:34 AM (GMT 0)
Hope you are feeling better !
Understand you are busy.. just wondered how you are doing..
Heating pads (microwave kind) have really helped my comfort level - not necessarily eliminate pain - but does a great job at gently relaxing my tensed muscles. I don't realize how I've clenched up until I've had heat on for awhile! Muscle relaxers do the same but the less meds the better if I can use an alternative - save those for the worst cramps/ spasms.
It is hard to do but dreading the worst possible tomorrows isn't helping. A struggle for me, even now, 10 years after a fall which triggered/prompted fibro among other conditions & injuries. Life goes on, you will adapt .. this forum is a great place to come for support, tips, etc
Prayers