Posted 8/7/2015 9:07 AM (GMT 0)
Hi Jasflower,
I have stenosis in my spine and a neck injury which reversed the curve in my cervical spine. I would get a second opinion when it comes to getting surgery. Some doctors think surgery can help and some doctors say it's a toss up, that it can possibly do more harm.
What I do to help deal with my neck is not lift too much, do my neck stretches, eat healthy, and I've been helped in that area by my cranial sacral massage therapist.
Good luck to you. Keep us posted.