Pushed too hard

Really pushed hard this week..did try to pace the workload out..

Threw a dinner party which was fun, but when hosting..we tend to go overboard...cleaning and shopping and cooking..

At least i worked it out so i was not too tired to enjoy it..

But wow today..i was under water..just had to rest today..legs felt like rubber

I did ride my recumbent bike for a little while, as it makes my legs feel stronger.but other than that... Rested!!!!

I can push, but my body pushes back!!! Hopefully tomorrow i will be more back to normal..

Lj

Yep fraid so ....thats part of this disease