Fish Oil

AndreM

Regular Member

Joined : Feb 2015

Posts : 138

Posted 8/16/2015 12:13 PM (GMT 0)

It made me darn near psychotic -also seen these reports with CQ10

http://omcr.oxfordjournals.org/content/2015/3/244.full

I put your subject line in caps and lower case letters. All capital letters means you are,screaming at us.

Sherrine

Post Edited By Moderator (Sherrine) : 8/16/2015 8:44:57 AM (GMT-6)

Sherrine

Forum Moderator

Joined : Apr 2005

Posts : 18467

Posted 8/16/2015 2:44 PM (GMT 0)

Andre, try not to lose sleep over this.

These people were probably taking excessive amounts of fish oil plus they also could have a sensitivity to them. Myou can develop sensitivities to things at anytime.

I couldn't take fish oil because I had a sensitivity to it...diarrhea. I then changed to krill oil and have absolutely no problem. I also don't overdose on my supplements. More isn't always better.

I checked my krill oil bottle. Two softgels are a serving size. I take one in the morning and one at night. The EPA for one serving is 150 mg. The patients in the study were taking 2-3 GRAMS. That is equivalent to 2,000-3,000 mg. Of EPA. That is a huge difference!

I also have been taking CoQ10 for many years and also have had no problems. I take 100 mg in the morning and 100 mg in the evening. CoQ10 is an enzyme that is in our bodies but some medications can deplete it. I'm on Simvistatin and that is one of the medications that can do that and you end up with muscle cramping. Once I started the CoQ10 I have no more muscle cramping.

I sleep like a baby most night now. Most people can use these supplements successfully and they are beneficial for heart health and other things.

I did change the title in your subject line. Please don't use all capital letters. It is considered screaming and you have been using all caps for your subject line for your threads. I know it adds emphasis...I will use all caps for a word in a post for emphasis (I did in this post) but your threads will be read this way and won't irritate anyone. Thanks!

Sherrine

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