Posted 12/13/2015 9:00 PM (GMT 0)
I'm having trouble concentrating….are you saying the gel form of NSAIDS is ok? I use the diclofenac gel on my hands, back, and sides of my jaw. The pain gets so bad. Just started dealing w/ neck and jaw issues this year…have to turn to see/talk to people also. And talking too much is just asking for more pain!
I was using a latex foam pillow also, but the one I found this year was too firm, can't find another one. And my old one has sorta flattened out.
Also, good posture is a must! Good posture takes strain off of your neck and jaw.
Going next week to start the process of getting a "splint" made for me to wear at night. Actually looking forward to it!