Bad Dreams

Hey coach,

Unfortunately i am in my busy busy season also..

I got very far behind , cause i stepped in a rabbit hole and banged myself up..so now i am spending my free time in therapy..

Maybe one day i will learn it..

Lj

Patrick, I spoke of how my husband died in my post to you in August 3rd. I firmly believe he'd still be here with me if only we had gotten a second opinion. I talked about this to help you. I hope you read it.

Sherrine

Thats fine. I just wanted to make sure you read it.

You might try taking folic acid. It's a form of vitamin B. It seems to help with memory...even cognitive memory...and also depression. I take it every day. Here is a link to. The National Institutes of Health about it. It's a short link.

/www.ncbi.nlm.nih.gov/pmc/articles/PMC1123448/

Here are the summary points of the link.


Summary points
Folate deficiency is associated with depression and dementia

In elderly people it may be related to ageing, poor diet, malabsorption, drugs, or increased demand or be unexplained

Folic acid has particular effects on mood and cognitive and social function

Impaired folate metabolism may result in a pattern of cognitive dysfunction that resembles aging

Sherrine

Could be, but not that I have noticed. I try very hard to watch things
that are pleasant, or read nonviolent books or audiobooks. I still think
it is my brain's way of making sense of the pain my body is feeling. If
I hurt all over I must have been beat us and kicked by a gang of mean
men. It just makes sense to me. Sure it might be side effects of my
pain medicine but I had these dreams when I first got fibromyalgia and
I was taking no pain medicine. It took months to find the right meds.
to make life other than purely miserable.

Misty, would you like to help me with the chess book? I just need someone
willing to help. Just 15 minutes per week giving me their opinion and asking
questions of things they don't understand?

That was my next stop. But I was hoping to teach someone from scratch.
The problem with people who already know chess they don't understand
the proper way to teach chess and would be getting ahead of themselves
and questioning my teaching methods.

Thanks anyway, like I said, I'm used to disappointment. One of the
first chapters is about ChessPhobia. Most adults have it. They think
it takes lots of time to learn chess and that only very smart people with
high IQ's can learn chess. I teach chess in such an easy way that even
adults can learn it!

Well if anyone 30-60 who is willing to spend 15 minutes a week
learning chess please send them to my
Thanks bunches,
Coach Patrick

Post Edited By Moderator (Sherrine) : 8/6/2017 6:09:44 PM (GMT-6)