Posted 2/1/2018 11:41 PM (GMT 0)
Hello, TjTN1,
Welcome to the Fibro forum, where everybody knows your pain ;) Seriously - I understand you don't feel like laughing at the moment, but we really do understand.
I can't speak for anyone else, but what you describe sounds just like me, and I think, many others who have been diagnosed with Fibromyalgia. I keep walking, to the very small extent I can, 1) for some cardiovascular benefit, and 2) because it reminds me I'm still alive. But I've long since given up the idea of exercise actually making my Fibro better....every movement here means leaving out a movement there. And I'm someone who used to LOVE exercise!
So I feel for you.
Did you notice our first thread on the list, Fibro 101? It's full of helpful information. And I'm sure others will be on to give their input soon.
Debbie