Acupuncture

I was struggling to snap out of a flare, after a very wet winter and spring..

Once dry weather came, i still could not seem to get out of it..soooo

It was time to try new ways to feel better.

I started back to acupuncture, it had helped before..after the first visit.. i felt about 30 per cent better..
That was exciting, i also am trying a new massage therapist..who is trained in myofascial work. We will see how that goes..

Tonight i am using my acupressure mat..sometimes it seems like a full time job to feel better, but hey ya gotta try😊

They want me to try acupuncture more frequently, but my schedule is a little busy now, so just once a week for a couple more weeks..then maybe twice a week fora couple weeks..

I had read a recent study saying its showing acupuncture helps with fibro..it does help me, anyone else?