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12hr. road trip, advice appreciated!

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Posted 12/18/2011 7:42 AM (GMT 0)
  I will most likely be making a 12hr road trip in about a months time to help a close family member pic up a vehicle. I wont get into all the details other than its a very sad situation.Its very needed and necessary. Theres not anyone else that has the time (working to help with finances) to make the trip. Im now on disibility and have the time.

  Lately Ive been doing alright with energy levels considering and I know about foods that I need to eat. The BIG question is what foods help out the most with energy? Obviously I'll be put to the test and knowing my luck my energy wont be that great if the trip goes through. Just wanting to prepare myself for it. I'll be taking my truck "very dependable and comfortable" but the other issue I have is I also have a bad back,hip,knee and foot. so I might have to stop every hr. or so to stretch.

 I'm ready mentally, just preparing my body for the test.Any advice given will be much appreciated.

                                                                      Thanks!

 

Posted 12/18/2011 6:10 PM (GMT 0)
Worthit, this is going to be a challenge, for sure. You may find it necessary to stop every hour, or to even check into a motel for a few hours' sleep at the half-way point. I wouldn't recommend pulling over and sleeping, even at a rest stop--much too dangerous these days.

For energy, a combination of protein and carbs are best. Take some cheese and crackers or cheese and apples with you, and/or a PB&J. If possible, stop along the way for a real meal. Take water with you and stay hydrated. Eat a very healthful diet in the days prior to the trip. Be sure to take a cell phone with you.

Is there anyone at all who could go with you and share the driving?

Hugs,
Connie
Posted 12/19/2011 3:08 AM (GMT 0)
Thank you Connie! Yes I will have someone going with me and he will be driving the vehicle back. The goal is to get him there as soon as possible,after that he can drive back on his terms and I have it planned to take a mini vaction for myself. Its been 8yr. since my last.Work always took up time and then the sickness Im due! Im going to rent a couple nights actually and decompress. The main goal obviosly is the trip there. Thanks for the feedback!
Posted 12/19/2011 4:47 AM (GMT 0)
Boy, do I understand that one: No time when I was working, then too sick to do much. So go for the mini vacation and enjoy the heck out of it! I'm glad to hear that you will have someone with you on the trip there. You be safe.

Hugs,
Connie
Posted 2/8/2012 2:18 AM (GMT 0)
Had this trip planned for weeks and was set to leave tommorow. It was cancelled today at last minute. Oh well maybe can plan a better trip some other time?
Posted 2/8/2012 2:45 AM (GMT 0)
Oh, wow! I thought you were going back in Dec.! Hope you get to go another time.

Hugs,
Connie
Posted 2/8/2012 5:54 AM (GMT 0)
Thanks Connie! One delay turned into another and a date was set, then the countdown began. One day before the trip it was terminated for good. Im releived and disapointed. Still considering a trip somewhere but when the weather is nicer and closer to home! I hope the best of health and happiness for everyone on this forum. Many have a difficult journey still ahead of them and hope they find their way to their destination "better health"!!!
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