That is one of the things that Mike had done too.
From another site:
Where is the biceps tendon?
A:
The biceps muscle is located in the front part of the upper arm. It has two attachments in the shoulder and one attachment in the elbow. Problems most commonly arise with the long head of biceps which is attached to the socket of the shoulder joint. The biceps muscle has several functions in the body including elbow flexion (biceps curl) and forearm rotation. In the shoulder joint, it helps to control the acceleration and deceleration of the arm during overhead activities such as throwing, pitching and cricket bowling.