confused

Was wondering if you had been on antibiotics, or other medications. Maybe you've developed a food intolerance. For me, spicy foods, foods with additives (pretty well anything processed!), artificial sweeteners!!, foods with yeast cause gastro effects. Could be gluten or lactose intolerance. Best to start a food journal, eliminating foods you think could be a culprit. Try eating only whole, natural foods and see if that helps. Hopefully stool tests will come back with something.

I'm not on any antibiotics, really don't know what could be the cause. Thanks for your advice, will try to keep a record of foods that are triggering it. Currently i'm only eating light foods such as toast and soups and drinking lots of water as that is what my GP suggested? Would you recommend anything else?

Personally...and it's just me, I would stay away from all bread for now (gluten, wheat, or yeast could be a problem) and canned soups (added chemicals/additives may be a culprit). Could you try "homemade" soups, lean protein, well-cooked non-gaseous causing veggies? I also recommend the probiotics but you may have to try a few before you get the one that is right for you. Some caused me ill-wanted symptoms....gas, tummy discomfort.

Did you travel away from home this summer?