SCD - weekly D, daily C

Ok, so I've been on the SCD since June 1st. The last few weeks have been absolutely brutal. I have C all week long with painful, small BM's. Then, always on a Friday or Saturday it seems to all painfully release itself at once, D.

This past week, the same. I've cut out the fruits and veggies I was eating in fear that they are causing this but I haven't eaten them in a week and still the same problem.

This whole week all I've eaten is eggs, scd yogurt, & basically beef.

I've taken my normal pills.

Probiotics, Betaince HCl, L-Glutamine and the Klaire Labs Digestive Enzymes.

Would any of those pills be causing this or was it just the fruits and veggies I have to wait longer til theyre out of my system completely? Or is it the beef??

I'm so long here. I never ever have regular BM's, just weekly C followed by weekend D. Please help. Thanks.

Thanks! Yes gastro doctors have no clue. The internet is my doctor now. A few days ago my brother gave me some advice to change my lifestyle such as not eating dinner late at night or eating right after work and sleeping for a few hours. So Far even tho its only been 2.5 days, mentally I feel better. So I'm going to try and stick with this for a while. I guess napping after work and food was a main source to my C. Hopefully.