Probiotics helped my IBS-C symptoms

I had a bad summer with a lot of gas pains and other problems. Since I have been taking a probiotic every morning my BAD system of IBS - C is gone. This was a soiling of undies. It was slight but enough to be annoying. Needless to say, I hope this lasts.

A cheapie but I understand align is one of the better ones , if you have the $