pians in back pagesage.

i hvae jsut started to get sharp pians in my back pasgage. i t raelly hurts and seem to hapen loads at mo. not raelly sure waht to do abuot. i gues it has somethnig to do wiht ibs.

anyone got any ideas?

A hot bath might help relax your muscles. It sounds like Tizz's mother is onto something. If standing up on your tip-toes helps the pain, then that seems (to me) to imply some sort of tightening muscle. Kind of like a charlie horse of the nether region. You might look into some Yoga videos and see if any of the stretches help relieve that pain, and maybe with regular practice, keep it from occuring at all.

Also, sitting on the toilet for too long can cause muscle strain around the rectum and cause/make hemmroids worse. I know with your level of D, you spend a lot of time on the pot, but try as much as you can to have a movement, then get up. Even if you aren't ready to leave the bathroom yet because you know it's about to come back again, it's better for you to stand up and give your bottom a short break than to just continue to sit there waiting for the second round.