IBS BOOKS

tobybennett

New Member

Joined : Dec 2008

Posts : 15

Posted 1/4/2009 7:06 AM (GMT 0)

I have seen hundreds of different IBS books out there. Just wondering if you can recommend any that have helped you and are worth reading. Mainly looking for recipes. But I will read anything.

Thanks

7Lil

Veteran Member

Joined : Apr 2005

Posts : 3269

Posted 1/4/2009 8:45 AM (GMT 0)

The HW bookstore offers many IBS books.

I personally like Eating for IBS.

Good luck! Sometimes it's just trial and error to see what your system can tolerate.

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