I was able to talk to my GI doctor today and he suggest that I try Miralax which you guys have mentioned to me on using.I mentioned tried it once and it just messed me up,but my GI doctor says start taking it in a small dose and adjust it as needed.I hope I'll be able to get out tomorrow to buy some I just have to I did not go out today,but I'm happy I'm able to eat without having diahrrea.I just now remembering how dealing with chronic constipation feels like aaaah!!!! I hate this I just want to take a good you know what lol.Along with feeling constipated I get trapped gas at times which I hate with a passion it feels like my colon&rectum tightens up everytime something is trying to come out.I'm just trying to not stress out over how I'm feeling and just get through the day hopefully I'll get a sudden urge to go move some bms.Please guys say a little prayer for me that will happen I really need them thanks a bunch,hope you all are having a better day then me sending all my love and good thoughts your way take care.