Garlic, spices and IBS

Yes!

My family and I ate a meal at Carraba's once. I had such bad heartburn after that meal. It began before I finished my meal. Later someone told me that Carraba's adds fresh minced garlic to everything they make from salad dressings, to salads, to sauces, etc. There is nothing I can eat there!

I forget that what that meal did to my IBS issues, but I do recall popping Gavisgon, eating pieces of plain white bread, sipping water for hours afterwards.

So avoid Carraba's if the Olive Garden messed you up.

Feel better!