Cure for my IBS

Simple. Use Rice milk on your cornflakes in the morning instead. This has worked for the last 3 months for me...
If you live in the UK use Provamel.

Yes I was but I cut out Lactose out of my diet about ten years ago and my IBS didn't get better as a result. So I started having cereals again after about 6 months after that and again no change to the IBS symptoms. Maybe I wasn't off milk long enough, but I feel it had nothing to do with Lactose...
Rice milk is obviously giving my system something it clearly requires.

To be honest maybe it's just my time to get better...
The Runc.

P.S. Maybe I ought to mention that I have suffered with IBS for 40+ years and have tried everything else...

Post Edited (Runckle) : 4/8/2011 12:32:10 AM (GMT-6)

Rich milk can be purchased in a health food store, it's a room temperature shelf item, it comes in individual sized cartons or larger sized cartons.

I was taken off milk products years ago, except yogurt and cheese. I recently tried Almond Milk. IT IS GREAT on cereal!!! and it has more of the good stuff you get from milk plus antioxidants. My Dr. suggested rice milk but I found this. Not sure why Dr. didnt suggestit. Dont want to ask why cause I dont want to give it up.