My poor poor stomach and intestines... :-(

I have had this problem for a few years now and always just thought it was from eating the wrong foods. It was at first just with dairy products, any and all, but that was explainer with lactos intolerant. Then. It was foods, any soup or gravy that was creamed, then pork chops and hamburger, both I cooked in my kitchen. Then just on from there, sandwiches don't bother me and neither do chips and little Debbie's oatmeal cream pies. What happens is almost immediate and most of the time I am still sitting at the table eating, it's not just a BM it's diariahha. My mother had IBS and took meds until she was diagnosed with diverticulosis and had surgery and then the IBS is gone (some family med history). I am 33 yr old white woman.

Thank you so much,
Chris