vit d is constipating

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razzle51

Veteran Member

Joined : Jan 2005

Posts : 763

Posted 2/4/2013 8:10 PM (GMT 0)

my dr said vit d can be constipating . she said taking the chewables dont have as many fillers in them....

kazbern

Veteran Member

Joined : May 2010

Posts : 8384

Posted 2/4/2013 8:25 PM (GMT 0)

I don't think it's the D, it's the calcium.

horsey11

New Member

Joined : Feb 2013

Posts : 6

Posted 2/13/2013 4:23 AM (GMT 0)

Hi Razzle - you are so right about Vit D- I take max amount up to 800 mg per day and no more; my doc wanted me to take like 4000mg and I tried 1200 and it was constipating.

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