Posted 3/23/2015 4:33 AM (GMT 0)
That is a lot for you to deal with for sure, I know the diverticular disease can be awful, MIL got a bowel obstruction with her diverticulitis so I know how terrible that disease is, sorry you have to deal with that on top of the IBD and IBS, I struggle with those 2 alone and thankfully the lactaid pills work for when I need them...it sucks for us definitely but ya it is what it is, I guess I'm just really tired of dealing with it all, physically and emotionally challenging and it's just getting tougher...I'll be seeing a therapist in April because along with the depression I am just not coping very well lately...well for a long time now, but it's definitely been getting much worse.
I drink water starting from the time I get up until I go to bed, I sip all throughout the day and drink enough when I take my fiber supplement and vitamins and with meals so I think I'm getting an adequate amount and I really don't drink much of anything else so I like to make sure I keep up with the water intake, especially with this new found constipation issue.