Posted 1/15/2011 4:19 AM (GMT 0)
The only thing that has worked for my IBS C
is going vegetarian/vegan
I never thought I could
plus I loved food too much
then my symptoms were so bad that it was the only way
miralax, zelnorm and other drugs just weren't working
medications for me were a huge waste of $ and never worked long term
it took about 3 years for me to get used to it but I don't miss beef, chicken, pork, turkey, cheese, dairy
Good luck