I dont really have IBS anymore if that is what I had. I thought i would post here to help others. I had anal fissures due to constipation, but I couldnt heal them no matter what for years. The doctor wanted to do surgery on my ass and cotarize it. I wasn't going to do that.
This problem for me was incurable and i thought I was never going to solve it. until my friend told me about yogurt.
I eventually narrowed the cure for me down to ORGANIC YOGURT. The specific Brand I use is WALLABY. It has a picture of a Kangaroo on it. I buy it at whole foods. If they ever discontinue this item I will be worried. I know there are other ways to get probiotics in your system, but this is the only way that worked for me. I tried the pills with billions of bacteria of all 14 different strains. Didn't work.
So thats it. I keep my butt in check with Wallaby Yogurt. I wonder if this works for other people....