Hi, Beth -
I feel badly for having struck up a conversation with you last week, and then basically going silent for over a week! Sorry about that!
After being on medical leave for 6 months, I recently returned to work, and it has been grueling. There aren't many evenings where I have the energy to hope online after dinner, but I do tonight!
Prednisone is a real drag isn't it? I mean, the drug can, literally, save your life, but I find it just wrecks havoc on my entire system (including the weight gain and rounded face you are currently dealing with). When I take prednisone I also get increased facial hair (joy!), acne, and weepy as all heck.
Coincidentally, I've just, reluctantly, agreed to take a prednisone "blast" for four weeks on top of my CellCept, Plaquinel, and Colchisine. Like you, I despise the idea of having so many meds in my system and I hope that at some point I can coast along on the Plaquinel alone.
I'm sorry that you're nephrologist wants you to restart a low-dose of CellCept after you complete your Cytoxan treatments. Taking CellCept was a really big and scary step for me, as I imagine it was for you. (Not to mention your Cytoxan treatments!!!) I have heard that CellCept is especially good for lupus nephrisits patients, and my hope for you is that the lowest dose possible will yeild the least amount of side-effects and risks.
I thought of you the other day when I was listening to Fresh Air on NPR. They were interviewing a blogger and book author named Laurie Edwards. Are you familiar with her? Earlier this year I read her first book called "Life Disrupted: Getting Real about Chronic Illness in Your Twenties and Thirties." For me, I found reading her thoughts and experiences as someone with a chronic illness to be very validating. Made me feel more "normal," at least while I was reading her book. LOL!
You had asked if I had ever tried special diets or alternative medicine/treatments, and the answer is a big fat YES! You name it, and I'm game for it!
Back in July of 2011, I was desperate for an improved quality of life and I read a book called the "Lupus Recovery Diet" by Jill Harrington. Now, don't get me wrong, I didn't think I was actually going to cure my lupus, but her theories about leaky gut, food allergens, etc. made sense to me, and I adopted a pretty hardcore vegan, gluten-free diet for six solid months. Over the course of those six months it did seem to make a difference in my energy level, which then enabled me to increase my physicial activty, which then helped me feel even better. BUT ... it obviously wasn't enough to stave off the serious flare that started up last year.
In 2012, I did a a four-week detox (closely supervised by my accupunctruist, but not approved by my rhuematologist; I know, I'm naughty!!!), and although I actually felt really crappy during the detox, I would do it again when I am on minimal meds, just to try and help my body cleanse and heal after all of the medicaiton I've been foced to put into it.
So after those two experiences, I now basically follow an anti-inflammatory/anti-allergen way of eating, and I avoid meat, poultry, cow dairy, and gluten. I do, however, allow myself to indulge in those foods now and then when I am socializing with friends and family. Otherwise, like you, I mostly eat lots of fruits, veggies, grains, fish, and "good fats" and I feel like, at the very least, I am supporting my body while it fights the good fight against lupus.
Gee, I feel like I've really "talked" your ear off tonight, so maybe we can chat another time about non-diet-related means of self-care or alternative treatments. You sound like a very well-informed lupus patient! And, I'm always eager to learn from others.
Would you mind if I ask if you are able to work full time while undergoing your Cytoxan treatments?
I hope that your week is going well, Beth.
Best regards,
Nina