Posted 12/13/2015 8:56 PM (GMT 0)
We don't really maintain an "everyday check in" thread on Lupus like our friends over in Depression or Chronic Pain forums do, but maybe we should start! Anyone want to check in?
For me, mostly my Lupus is quiet and I spend my time focused on eating healthy (I'm not very successful) and visiting the gym 3x weekly. I'm really stiff and sore if I don't visit the gym, it's not as much a mark of health as it is a desperate attempt to keep from stiffening up in pain.
December is a bad month for me. Even living in the south, and having great sunny days and warm weather this year, it gets me down. My spirits drop into the toilet, I forget about all my reasons for carrying on. I suppose this all started when my mother, who loved the season, died many years ago, taking my family Christmas cheer with her. But today I have friends to celebrate with, nothing bad going on, much to be thankful for... but I struggle to keep my spirits from falling. It's not "bad thoughts", it's physical, it sucks!
The mid-December weeks while the days get shorter and shorter are the worst! I can't hardly wait till the Solstice on December 22 when the days finally start getting longer!
How is everyone else doing?