Posted 5/10/2024 2:32 AM (GMT 0)
Hello, I use Evolve brand CBD for my tremors and it barely helps with the pain. I did discover beta-alanine, though. It's an amino acid and I take it about 6 time a day when I really stress the body. I have fibro, lupus AND arthritis so the pain levels get pretty intense at times. It works with the muscle structure and makes the muscles relax and so you can "work out" longer. I take it when I leave the diner every morning and hit the track to do 2 miles about 15 minutes later. Quite often it works better than my doctor muscle relaxers do. I'm 70 and have had arthritis for about 63 years, so I've lived with the pain for a loooonnnng time!! I just started doing 2 to 3 sets up and down the bleachers to get the legs back in shape.
3 years ago, after I was in a coma for 5 weeks, I had to learn how to walk all over again. I now do between 2-7 miles a day. I have been walking cemeteries and am in the process of replacing flags on Vets graves in forgotten cemeteries. Never give up.