Flares and Detox diets

I think I've read that detox diets often make people feel worse before they feel better. How this works specifically for people with Lupus I am not sure, but I *always* suggest everyone check in with Drs before making major changes in food, sleep, exercise, or vitamins/supplements. Often the Dr is carefully tracking how we are reacting to the meds they prescribe, and changing something without telling them can throw off the whole treatment plan.

Best wishes.

For hair loss try biotin. It really helps me.

The weight thing is harder for me. Predisone makes me crave sweets.

I did a detox last week. All I can say is owww. They do make you feel worse before you feel better!! I am feeling better though now. What I have found with detox's and lupus is that it will shake up any dormant types of infection (if that makes any sense). I ended up with another uti as a result. From what I have been reading this can be common. I strongly urge anyone with lupus considering doing a detox to consult their doc and be prepared to end up hurting before feeling better as it is a very strong possibility! Especially if the detox is toted as temporarily weakening the immune system. (same effect as prednisone etc)

Also, do not do a liquid fast or detox if you are taking prescription meds that must be taken with food. It's downright dangerous in my opinion.

I found also with diet changes that I did feel worse before I felt better. Just like when one all of a sudden stops drinking coffee and gets that good old headache from the sudden lack of caffeine. Withdrawel is highly likely.