Posted 6/16/2019 7:29 AM (GMT 0)
So I’m still not asleep try as I might.
It’s 3:30am!
The frustration and or anxiety has taken over at this point.
Which begs the question about anxiety.
It is not something I have been diagnosed with although I know I have felt it before.
But not to the point I ever felt I needed to do something about it.
But this past winter has been pretty bad health wise, just really sick all winter.
I am now doing better but find my tolerance to chronic illness at this point is thinning.
I do pretty good through the day but at night when I can’t sleep the weight is crushing at times.
I think it’s because in the daytime it is easier to get up and get your mind off it but at night you are kind of a captive audience to it and there is nowhere to go.
I don’t really understand it so don’t really know how to handle the problem.
I don’t need more doctors, or to spend more time in appointments with yet another diagnosis, that just ads to the thinning tolerance levels.....but maybe I should mention it to my rheumy?
Maybe just some meds could help.....I just really don’t want to spend much time dealing with it...I’m just so tired of the whole thing.
Anybody here feel like this?
Thanks tuffymason