Confused again-

There is a lot of disagreement about magnesium in the Lyme community. My personal take is that the body requires magnesium to function, therefore not taking it is not a good idea. However, I also think one should not take excess magnesium.

My understanding is that they do not want you to take Magnesium because it also helps build the biofilm and feeds the bacteria too. So then also not taking extra calcum or iron etc is important as well.

I think we forget that we were not intended to supplement and just because we do not supplement does not mean will will not have enough through our normal consumption.

So I would not be too worried if you stop a supplement like that and i have read more and more lately about the fact that we over supplement and it can be taxing to our immune systems and bodies in a negative way because it makes it work extra hard.

I take only what i think I need or do some cycling if I am trying to target or use it for a certain purpose. I feel better not taking as many.

Good Luck and Be well.. and listen to your body too....

and yeah i think there is something to the whole minerals and biofilm and feeding of these infetions we have to be careful with .

It's crazy with this thing,  it's like a superbug that just knows everything to do to us to make a great environment for itself.