lemon water

Real lemons squeezed into water is best. This is to help detox the Lyme toxins as you go through die-off (herx) reactions.

The bottled lemon juice contains chemical additives and preservatives and has been pasteurized/heat treated. Thus it is not as helpful as the fresh lemon juice.

Thanks everyone,

Much better than the soda that I usually drink. Trying very hard

to change habits for the good