After a rough June, I am again feeling better, and the best I have in 5 years. I think it is important to post positive posts as I know they did a world of good for me.
I think it is because my mind is totally clear. I am not paranoid or angry. No racing thoughts, no thinking what the future will bring, no panic, no shaking. It is just wonderful. I am still having joint pains and aches and vision problems but no headaches. I still nap when I need to (every other day maybe) but my energy is better, I don't feel short of breath. I can sit on the beach and read or fall asleep on my lounge chair just looking at the sky and truly relax. I haven't been able to do that for years.
I don't know what is working but I can tell you something is. I cut out most dairy (don't know if that helped), slowed my pace, been reading tons of good books, sat on the beach for the past 3 weekends (beach therapy is amazing) and AM LOVING LIFE !
Who knows what tomorrow will bring but right now I'm enjoying today for a change.