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Posted 12/18/2011 8:26 PM (GMT 0)
There was a thread started last week and in the thread, we were talking about being positive in order to heal and I mentioned about mindful healing and how our thoughts can change our DNA.

I'm a firm and HUGE believer in mindful healing and use it a lot in my work. I've had great results with mindful healing not only with my clients but also on myself.
Yes, I did the abx, the herbs, the diet change, you name it, I did it! But it's when I finally worked on my emotional being, I got really well.

In any case, not sure if some of you know about Gregg Braden, but he's a spiritual leader compared to Anthony Robbins and Dr Wayne Dyer and my Thai Yoga Massage therapist just sent this to me and I really wanted to share this with you all.

All illness is based in spirit as well as in physical.

enjoy and would love any feedback on the video or just your own healing experience with mindful healing

Hugs

Jen

http://spiritualnetworks.com/video/9423/cure-all-illnesses-in-3-minutes-spread-love-not-hate/
Posted 12/18/2011 9:21 PM (GMT 0)
Hi Jen! I am a big believer of this as well. Not a fan of Robbins or Dyer as much. But Thomas Moore and his "Care of the soul" and "Dark nights of the soul" plus James hillmans " The souls code" and finally Stephen Cope's awesome stuff. Cope explains the concept of the witness consciousness and how to let yourself just be in whatever place or condition you may be in.

Back in 2006, I was having a Lyme flare long before I knew it to be Lyme. I went to a yoga retreat in kripalu in Massachusetts. Me, farm boy from rural Maryland, going to a yoga retreat by myself as I wasn't married at the time. My parents thought I'd flipped my lid! But I was desparate for relief from what I thought was anxiety and depression then. I returned from that trip a different person - more mindful than I had ever known. Plus, I felt very very bad for about two months. When I look back onthis now, I realize I was herxing from the release of the intense yoga and meditation. After that, I was better until this year finally getting diagnosed with life long Lyme (uggh, bad alliteration! ).

I am writing too much but my point is that mindful healing is very powerful and even necessary IMO for full recovery. I found a good online site called meditationoasis.com that offers free guided meditations. I use one there called "meditation for healing" and add my own visualizations of destroying the Lyme with the life energy that is all around us.

Sorry for the verbosity!
Posted 12/18/2011 9:27 PM (GMT 0)
Btw, love the video.
Posted 12/19/2011 2:19 AM (GMT 0)
It's also Biblical! As a man thinketh, so is he. Prov 23:7.

Dr. Caroline Leaf is an author who writes on this topic. Her website is www.drleaf.com. Joyce Meyer's book "Battlefield of the Mind" is also great reading on this topic from a Christian perspective. I totally believe it is vital and not for just those with chronic illness!!

Thanks for a great reminder!! :-)
Posted 12/19/2011 3:37 PM (GMT 0)
Agreed, THM, and true for all religious and/or spiritual leanings....tap into that universal energy of the divine and all things are possible.
Posted 12/20/2011 3:56 AM (GMT 0)
Yes, yes, yes - agree wholeheartedly with what you are saying!
Posted 12/20/2011 11:14 AM (GMT 0)
Hi Jen,

It's so true! Funny, many years ago I went blind in my left eye (baffled many doctors).   My boss at that time told me to train my mind and say to myself "I can see" not "I want to see" but I can.  She explained to me that cells renew themselves constantly and by training my conscious mind the words enter my subconscious which affects my cells, DNA, etc.

After about 6 months of doing this I was able to see out of my left eye!  Not totally but I was not blind anymore.  I went to my eye doctor and asked them to give me those extensive tests they did before, they looked at me like I had 2 heads and didn't want to do it. 

I insisted and said "hey, I'm paying for it, I want it done!"..  So they did the tests and were shocked!  :-)

Denise

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