Posted 4/11/2012 9:45 AM (GMT 0)
If you want to improve your eyesight naturally, you should know first the eye exercises that can strengthen the muscle of your eyes & reduces eyestrain, eye exercises such as Call The Ball, Follow Your Thumb, Palming, Bead And String, Look Away. Healthy diet is very important too, eat foods like Carrot, Eggs, Milk, Apricots, Berries, Black Currants, Cold-water Fish, Collard Green, Grapefruits, Grapes, Lemons, Plums, Spinach, Fish Oil, Raw Garlic(fresh).
http://bit.ly/HowGetRidOfYourGlasses