Posted 1/11/2013 6:03 PM (GMT 0)
Oh lymer, I forgot to tell you one other thing, and this is to be done when the first onset of a headache begins. And I have found that it works for me, but isn't easy for many. It is a form of meditation using color therapy. Powder blue is a color of healing and relaxation. I lay down, relax, breathe and envision my body in the sky, surrounded in silk the color of powder blue. I learned it in reiki when a woman performed this on me. I don't know if it was the meditation that did it, but I do meditate often, and it is when I picture the color powder blue that my headache can sometimes subside. Some people say that the concentration can make their headache worse. But it is a matter of freeing your mind and envisioning the color, not concentrating on it. It can take practice, and some people think I am nuts when I tell them this, although who doesn't think a lyme patient is nuts?? lol. Sorry, my corny bit of humor. Good luck and let me know if you have any other questions..