"That means that you are on properly processing/breaking the food down and it's not being absorbed then" dont get this part. ^
So...digestive enzyme with each meal,always before huh? I eat a lot of little snacks..so..it would be impossible to take enzymes for all that ,but..
I do not drink water or liquid with my meals,but I will take a small amount of water just to get an enzyme down before my meal. What brand you use?
thanks