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Sleep problems pissing me off!

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Posted 3/11/2013 1:03 PM (GMT 0)
I got 4 hours last night even though I got in bed before 11:30. My mind has an alarm for some reason that wakes me up at 5 or so every morning,and my dad gets up then for work so...the kitchen is right below me and I am a light sleeper. you can imagine how that goes. My mom gets up 7:30 or so. Of course all that wouldnt matter if I slept straight from 11-12ish to at least 7. I have to get up for work at 5 weds morning,and 6 thurs morning so I am dragging those days. The last decent sleep I had was probably last friday morning. I duno why I keep waking up at 5 every morning..because I cant go back to sleep. did not want to take a natural sleep aid every night,but migh have to try it. Sleeping with fan was helping to keep room cool,but now it is ticking and that bugging me. Maybe I need pillows..new ones. Ok,done rambling.
Posted 3/11/2013 1:06 PM (GMT 0)
Same thing happens to me only I get up at 3:00 a.m. every morning. Like clockwork. Doesn't matter what time I go to bed, I'm up at 3 and I just lay there. It is VERY annoying!! And oddly, it only happens when I'm on abx for some reason. When I went off abx for a couple of months, I slept great. I'm back on and here I go again with insomnia. I have no idea what the possible link could be, it's just my experience.
Posted 3/11/2013 1:06 PM (GMT 0)
I'm one with my earplugs. I don't sleep well at all, 3 days a week with 3 hours of sleep, sometimes less... In weekends I sleep more.
I'm soooo tired, but can't sleep. My dr doesn't want me to take sleeping pills. The slightest noise wakes me up, so I buy good earplugs. It's comfy, like cocooning :-)
Posted 3/11/2013 1:25 PM (GMT 0)
sorry to hear that all...how we all going to heal then!
Posted 3/11/2013 1:25 PM (GMT 0)
desperate to pull out the advil pm..but..will order natural sleep stuff first. I do notice I sleep better after a chiro adjustment...couple days least

Post Edited (kds86) : 3/11/2013 7:40:30 AM (GMT-6)

Posted 3/11/2013 2:37 PM (GMT 0)
I've been dealing with the same issue- I snap awake at 4:00 every morning... I don't know why! It's really starting to get to me. I stay in bed because I figure some rest is better than none.

Do we all have irritated nervous symptoms?
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