Ha! I was going to say the same thing as traveler. I had this same problem two days ago and thought, "but I didn't even get to have any fun"!!!
My pain medication is really the only thing that "took the edge off" for me. Do you have access to any medications to help you through your tough days? Before I saw an LLMD I was being "treated" for fibromyalgia, etc... aka my rheumatologist rx'ed meds for other conditions. But hey, it helped me get by!
I hope you feel better today