Hi, I see the magnesium thing come up pretty often it seems.
Hemp seed hearts are very 'high' in magnesium and manganese both. I gave details in another thread about Manganese and epilepsy seizures.
Briefly - 3 tablespoons of hemp seed has 45% of the US RDA for Magnesium, and more for Manganese.
The stuff is very tasty. It goes fine on ice cream or on a salad. It's like chopped nuts - good sweet or savory.
I buy it in a bag in the grocery store. Brand details with contact info is on the other thread. I don't have the bag with me to re-post it.
Black tea is another source for Magnesium and with milk you get the calcium to absorb it.
If anyone with twitches, tics, spasms, or what-have-you tries the seeds please let me know how it goes.
I found this site because my son has Lyme, but I'm begining to think I do too. I know there's lots of somewhat generic symptoms, but when a whole bunch fit...
Two days ago I felt like my blood sugar was dropping although I had eaten well. Suddenly my whole torso started jolting and woldn't stop for probably a full minute.
I admit I didn't have the presence of mind to time it. I was rather focused on watching my belly jump around on it's own.
I should have called the doctor right away but appts have eaten up so dang much time, and the answers are always the same - don't know, and can't do anything - I just let it go. Yay health pros. They've found a way to cut costs!