"Twilight" sleep

Hi all,
I've been experiencing what I think is a mild herx, but I've been having one side effect I've never had before that's affecting my sleep. I call it "twilight" sleeping. Basically, over the past three days I haven't slept more than a couple hours at a time and when I do I never loose complete consciousness (sort just float in a sort of twilight or doze, where I'm fully conscious of sounds around me as well as my body, ex. Pain, breathing, etc.). I feel generally flu like, but this lack of proper sleeping is making things so much worse. Anyone else experience this?

Hi Prairiegirl,

I know what you mean. It's like the mind never fully "shuts down" for the night. It's the land in between being awake and asleep.

Something that has helped me is dry skin brushing and a detox bath right before bed.