California Cat said...
I'm on a bit of a manganese/magnesium thing lately - you might want to google them within this forum. There may be some help in there for you.
The mouth guard sounds very smart. You can get basic ones at sporting goods stores - I don't know if they'd be useful.
Good luck.
Thank you for your response. I have tried bite guards. Somehow I end up clenching and grinding more. One biteguard had a great premise to not allow the molars to touch, however, it made my front teeth push outward.
I heard that taking oral magnesium feeds the spirochetes. Have you heard this? For some reason when I take oral Magnesium, my joints pop and crack a lot. I wonder why that is.
What benefits have you experienced from taking manganese? I am very interested in trying this myself. I will definitely google manganese and magnesium. Thanks again for your input.