Anyone have any suggestions on natural/herbal remedies for anxiety?
On top of having Lyme, I'm going through some pretty stressful crap in my personal life. Normally I can handle the stresses of every day life and it isn't a huge issue for me. Lately, with everything that's going on, I'm feeling more anxious, depressed and have an overwhelming sense of doom. I think Lyme makes this worse, especially the fatigue part of it.
I was given a B12 shot last month, and I don't feel a huge difference. I think if the fatigue issue was even slightly resolved, I'd be able to deal better. But being so tired all the time makes me overly emotional, irritable and just adds to my stress.
I truly appreciate any advice that can be offered. Not sure how much more I can take...